More About How to Reset Stress

Stress is the buildup, or activation, of TWO things TOGETHER: 

1) sympathetic nervous system activation (body response) 

2) that results in the fight-or-flight (emotional) response


With our VIRTUAL TRE® APPOINTMENTS you will learn simple steps linking to a complex, neurogenic process.  Think emotional energy coming out physically - the opposite of stress. 


This neurogenic process is a way to safely, comfortably, and controllably, 'shake off stress,' and it is being used around the world from soldiers to school children.  Try TRE® and see what your benefits will be!

Folding Yoga Mat
Man Stretching
Outdoor Yoga
Woman with Pilates Mat
Stretching Class
 
 




"This has helped me immensely.  My sleep has been better and my anxiety has gone down.  Mostly has improved my moods!"

Edna

Kevin 2.jpg

Kevin Berceli, LPC, NCC, CPH,
Certified TRE® Provider

Conference Speaker

April 2022

9th Annual Victims' Rights Conference
Crime Victim Center (CVC) of Erie County
Erie, Pennsylvania

Conference Speaker

March 2022

8th Annual Trauma-Informed & Resilient Communities Conference
Crawford County System of Care, Mercer County Behavioral Health Commission Inc., Venango County Human Services, and Edinboro University of Pennsylvania
Edinboro, Pennsylvania

Conference Speaker

February 2022

Erie County Community Resilience Conference
Erie County Department of Human Services, and
Erie Coalition for a Trauma Informed Community (ECTIC)
Erie, Pennsylvania

Conference Speaker

April 2021

8th Annual Victims’ Rights Conference
Crime Victim Center (CVC) of Erie County
Erie, Pennsylvania

Conference Speaker

July 2020

7th Annual Victims’ Rights Conference
Crime Victim Center (CVC) of Erie County
Erie, Pennsylvania

Conference Speaker

April 2019

6th Annual Victims’ Rights Conference
Crime Victim Center (CVC) of Erie County
Erie, Pennsylvania

Conference Speaker

April 2018

5th Annual Victims’ Rights Conference
Crime Victim Center (CVC) of Erie County
Erie, Pennsylvania

Conference Speaker

September 2017

4th Annual Trauma Informed & Resilient Communities Conference
Erie & Crawford County’s Offices of Human Services, and Edinboro University of Pennsylvania
Edinboro, Pennsylvania

Symposium Presenter

June 2017

Wellness & Recovery Symposium
Crawford County Suicide Task Force (CCSTF)
Meadville, Pennsylvania

Presenter for Mental Health Recovery

October 2016

Erie County Certified Peer Specialist Meeting
Community Care Behavioral Health Organization (CCBHO)
Erie, Pennsylvania

Conference Speaker

September 2016

3rd Annual Trauma Informed & Resilient Communities Conference
Erie & Crawford County’s Offices of Human Services, and Edinboro University of Pennsylvania
Edinboro, Pennsylvania

Conference Speaker

November 2015

NW3 (Crawford/Mercer/Venango counties) 8th Annual Membership Forum
Value Behavioral Health
West Middlesex, Pennsylvania

Conference Speaker

October 2015

2nd Annual Trauma Informed & Resilient Communities Conference
Crawford County and Erie County offices of Human Services, and Edinboro University of PA
Edinboro, Pennsylvania

Conference Speaker

April 2015

Spring Conference
Clarion Psychiatric Center
Clarion, Pennsylvania

Presenter for Mental Health Recovery

January 2015

Crawford County Suicide Task Force (CCSTF)
Crawford County Human Services
Meadville, Pennsylvania

Presenter for Mental Health Recovery

July 2014

National Alliance on Mental Illness (NAMI)
Crawford County Mental Health Awareness Program (CHAPS)
Meadville, Pennsylvania

Therapeutic Silver Linings Speaker

October 2013

Candlelight Vigil
Crawford County Mental Health Awareness Program (CHAPS)
Meadville, Pennsylvania