top of page
Hiking in Sunset

Reset Stress

with Counterpoise Solutions, LLC
'Simply Incredible'

It is estimated that:

STRESS is the basic cause of more than 60% of all human illness and disease, and

75% to 90% of all doctor's office visits are for STRESS related ailments and complaints. 

Find out why the TRE® technique for stress is:

used in over 100 countries,

translated into 12+ languages,

studied by the Veterans Administration (VA), and

identified by the Defense Centers of Excellence.

Home: Welcome

Subscribe Form

Stay up to date

Thanks for submitting!

Home: Subscribe

Our Story

TRE® is simple yet profound.  It is a link to a natural, self-controlled, neurogenic mechanism supporting a change to our neurophysiology (mind-body).  Its principles are based on the human experience - not a culture, value, belief system, or language.  As such, it has been found beneficial around the world from soldiers to school children.  See how TRE® can work for you!

There is a difference between 'knowing how you feel' and 'changing how you feel.’  I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania, Nationally Certified Counselor (NCC), Certified Professional Hypnotist (CPH) from the International Certification Board of Clinical Hypnotherapy, Certified Provider of TRE® (CP-TRE), and Certified Practitioner of Neuro-Linguistic Programming (CP-NLP).  I wholeheartedly endorse TRE® to reduce physical, emotional, and mental symptoms of stress.

I have more than 10 years of experience as a mental health therapist, three years of experience as the director of a psychiatric program, and have also had experience in elementary, secondary, and post-secondary education settings and the drug and alcohol field.  Having worked as a mental health therapist for more than a decade has taught me that human beings have a stress problem - and we need to address it.  In 2013 I opened Counterpoise Solutions LLC to offer globally recognized TRE® to even more people.  

TRE® was developed by Dr. David Berceli, a world renowned expert in stress and trauma, who has introduced the technique to more than a million and a half people in more than 35 countries.  Dr. Berceli's TRE® technique has been successfully introduced to military personnel and first responders in several countries including the United States, Canada, Brazil, Norway, and Sweden.  Additionally, TRE® is translated into more than a dozen languages, is being used in over 100 countries, is being researched by the Veterans Administration (VA), and has been identified by the Defense Centers of Excellence.

Home: About
Yoga Group

"The first wealth is health"

Ralph Waldo Emerson

Home: Quote
bottom of page